The Paradox of Effort: Why You Shouldn't Try Harder
If I had a ringgit for every cheesy “just try harder!” pep talk I’ve gotten since I could tie my shoes, I’d probably own a solid chunk of Amazon stock by now. Hustle culture eats that phrase for breakfast, spits it onto coffee mugs, and then slaps it across gym walls like it’s some kind of gospel. Yet somewhere between pulling an all-nighter and anxiously checking your email, you may have noticed a strange thing. Sometimes the more you push yourself, the less you actually get back. Welcome to the Paradox of Effort . Apparently “more” isn’t always “better.” Who knew? Think the last time you tried to force something that just wouldn’t happen? Sleep, a genius idea, maybe even getting your crush to text you back (yeah, we’ve all been there). The harder you force, the faster it slips. No one ever told us there’s an actual Goldilocks zone for effort: not too little (obviously), but definitely not too much. In this guide, we’ll discover the paradox of effort and why sometimes, not trying...